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Lifting Latinos: An interview with a gym rat ft. Jose Arroyo

A logo that reads Lifting Latinos with a fist holding a weight.
Logo of Lifting Latinos. (Photo courtesy of Lifting Latinos)

¡Bienvenidos a “Lifting Latinos,” donde hablamos sobre all things gym, strength, y salud con una perspectiva Latina. Today Michelle Chavez, Gian Velásquez, and I will be interviewing my good friend and fellow gym rat Jose Arroyo to give you all insight into his life and fitness journey. Make sure to stay until the end of the episode to hear some of Jose’s great advice on how to stay consistent with a workout routine.