Match Volume

The defining decade with Dr. Meg Jay

Dr. Meg Jay joins Ella and Elle to talk about our transformative twenties and her new edition of “The Defining Decade.”

On this week’s episode of Match Volume, co-hosts Ella Katz and Elle Davidson “sit down” with Dr. Meg Jay. As a clinical psychologist and associate professor at the University of Virginia, Dr. Jay saw a misunderstanding in society and took action by writing her book, “The Defining Decade”. According to Dr. Jay, there is a dangerous ignorance about how transformative our twenties actually are, especially when thinking longterm about the future. Dr. Jay talks with Elle and Ella about the importance of befriending co workers, living with intention and how “twentysomethings” can seize young adulthood during the pandemic. If you are a twentysomething, this is a conversation you don’t want to miss.

You can purchase Dr. Meg Jay’s new edition of “The Defining Decade” wherever books are sold.

Special thanks to Ashi Kumar, who contributed to the promotion of this week’s episode.